Cognitive Behavioral Therapy (CBT)

Changing thought and behavior patterns

CBT is a popular form of therapy. Its main advantage is that it is usually much shorter than psycho-dynamic therapy. It is especially appropriate for Obsessive Compulsive Disorder and Depression caused by negative thinking patterns. Its main disadvantage is that it does not deal with the underlying emotional causes. When choosing what approach to take, each case needs to be considered on its own merits. Call Shlomo at +972-58-711-3238 for more information.